Healthy Thinking
Cost: $150.00
Healthy Thinking
Overview
Stress and unhealthy attitudes are major challenges for businesses. The concept of using Healthy Thinking is based on the belief that happy and motivated staff are central to the success of any business.
Developed in partnership with the Healthy Thinking Institute, this course has already helped thousands of people manage stress and increase business productivity.
Discover how you can use these techniques in your personal and professional life.
The Healthy Thinking Institute is run by Organisational Psychologists, Educators and other professionals with vast experience in clinical and organisational performance. The list of clients invested in the Healthy Thinking course include Google, Microsoft, Hewlett Packard, Audi, Hilton and Deloitte, amongst others.
Objectives
In this course, we introduce you to a set of tools that will help you:
- Change your attitudes and behaviours;
- Change the way you think, feel and act;
- Understand and control your emotions;
- Better understand others and what makes them tick;
- Influence other lives in a positive way.
Duration
This course will take you up to 2hrs (nominal) to complete. (For your optimal learning experience it is recommended that you complete the course over a six week period to complete relevant activities, reflection exercises and journal entries.)